Summary: "What the Health" is a 2017 documentary film that explores the connection between diet, especially the consumption of animal products, and various health issues such as heart disease, diabetes, and cancer. The film follows the journey of the filmmaker, Kip Andersen, as he investigates the health claims made by the meat and dairy industries and uncovers evidence that suggests a plant-based diet may be more beneficial for overall health. The documentary features interviews with medical professionals, researchers, and individuals who have experienced significant health improvements by adopting a vegan lifestyle. Through its examination of the scientific evidence and personal stories, "What the Health" aims to challenge the public's perception of the role of animal products in a healthy diet.
Why Watch:
🌱 Individuals interested in plant-based diets and the potential health benefits of reducing or eliminating animal products from their diet. The film provides a comprehensive look at the scientific research and personal experiences that support the adoption of a vegan lifestyle.
🧠 Health-conscious individuals who want to learn more about the connection between diet and various chronic diseases. The documentary presents a compelling case for the potential health benefits of a plant-based diet, which may inspire viewers to reconsider their dietary choices.
🌍 Environmentally-conscious viewers who are interested in the impact of animal agriculture on the environment. The film touches on the environmental consequences of the meat and dairy industries, which may resonate with those concerned about sustainability and climate change.